Home Recipe Index Key Lime Energy Balls
By Brittany Mullins
4.8
34
Published Sep 01, 2020, Updated Jun 12, 2023
Save to Favorites
PrintJump to Recipe
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo
This post may include affiliate links. Thank you for your support.
These key lime energy balls are made with almonds, cashews, coconut, lime juice and dates. They’re a breeze to whip up and a great snack to meal prep for the week.
I don’t know about you, but energy balls are one of my favorite snacks to meal prep for the week. They’re easy to make, the prep doesn’t take very long and they taste good… which means I actually look forward to having them as a snack! Added bonus: they’re made with whole, real foods so I can feel good about having them for snack.
These little zesty energy balls are a remake of my homemade key lime Larabars, but in ball form. They’re packed with limey coconut flavor and kind of remind me of key lime pie or my lime tart recipe. Except they’re exponentially easier to make! They’re sweet, zesty and surprisingly refreshing for an energy ball.
I’d like to receive more tips & recipes from Eating Bird Food. This site is protected by reCAPTCHAand the Google Privacy Policy andTerms of Service apply.
Types of Energy Balls
As you may have guessed, there are so many different types of energy balls and they go by a variety of names too. Some names I’ve heard: energy bites, energy balls, bliss bites, oat balls and fat bombs. In my mind, there is one thing they all have in common: they’re no bake and rolled into balls. Here are some ways they can be different:
- Protein– Some energy balls will have addedprotein powder to obviously amp up the protein, but also round out the snack and make it more filling and satisfying. I personally love making these protein balls.
- Date-based – Some energy balls are made with a base of dates and nuts (like these). They are usually grain-free and have no sugar added because the dates add a good amount of sweetness and help hold the balls together. For the date based balls, you usually need a food processor or blender to pulse the nuts and dates together.
- Oat-based – Many energy ball recipes have a base of oats. They are packed with fiber and healthy fats and the perfect on-the-go snack. My peanut butter no bake energy balls are oat-based and so yummy.
Ingredients in Key Lime Energy Balls
These key lime energy balls are the same base recipe as my homemade key lime pie Larabars, but you just roll the mixture into balls instead of pressing it into bars. Here’s what you need to make them:
- almonds– raw or roasted, but look for almonds without salt added.
- cashews – raw or roasted, but look for cashews without salt added.
- Medjool dates –You can buymedjool datesthat are already pitted or pit them yourself (it’s super easy). Two brands that I like areNatural DelightsandJoolies. You can find Natural Delights in the produce section of most grocery stores (near the bananas) and Joolies are offeredon AmazonandThrive Market.
- unsweetened shredded coconut flakes– be sure to get unsweetened shredded coconut, not the sweetened stuff.
- coconut oil
- fresh lime juice
- lime zest
- sea salt
How to Make Lime Energy Balls
Start by adding the almonds, cashews and coconut into your food processor fitted with the S-blade and pulse until everything is chopped into small pieces. Place the nut mixture in a bowl and set aside.
Add your dates into the empty processor and pulse until a paste forms. The dates will probably mix into a sticky ball. If they do, break a part the ball a bit with your hands.
Add the nuts and coconut mixture back into the processor with the dates and pulse until well combined. Add the coconut oil, lime juice, lime zest and salt and pulse a few more times until just incorporated.
Once the mixture is combined, use your hands to form the dough into balls using about 1 tablespoon of dough for each ball. Enjoy right away or store for later!
How to Store These Energy Balls
You can store your energy balls in an airtight container in the refrigerator or freezer. They’ll last up to 1-2 weeks in the fridge and up to 3 months in the freezer. I like usingglass storage containersorStasher bagsfor storing energy balls.
More Energy Ball Recipes You Might Like
- No Bake Energy Balls
- No Bake Protein Balls
- Blueberry Muffin Energy Balls
- Lemon Energy Balls
- Apple Pie Energy Balls
- Pumpkin Pie Energy Balls
- Cherry Energy Balls
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
Save
PinPrint
4.80 from 20 votes
Key Lime Energy Balls
By: Brittany Mullins
These key lime energy balls are made with almonds, cashews, coconut, lime juice and dates. They’re a breeze to whip up and a great snack to meal prep for the week.
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 15
Ingredients
- 1/3 cup almonds
- 1/4 cup cashews
- 1/2 cup unsweetened coconut flakes
- 1 cup about 10 medjool dates, pitted
- 1 teaspoon coconut oil
- zest from one lime
- 2 Tablespoons lime juice
- pinch of sea salt
Instructions
Process nuts: Place almonds, cashews and coconut into food processor fitted with the S-bladeand pulse until everything is chopped into small pieces. Place nut mixture in a bowl and set aside.
Process dates: Put dates into the food processor and pulse until a paste forms. The dates will probably form into a sticky ball. If they do, break about the ball a bit with your hands.
Add nuts and coconut back into the processor with the dates and pulse until well combined.
Add coconut oil, lime juice, lime zest and salt. Pulse a few more times, until they’re just incorporated.
Form balls: Once mixture is combined, use your hands to form the dough into balls, using about 1 Tablespoon of dough for each ball. Enjoy right away or store for later.
To store: Store any leftovers in the fridge with parchment paper between them for 1-2 weeks or in the freezer for up to 3 months.
Nutrition
Serving: 1ball | Calories: 96kcal | Carbohydrates: 14g | Protein: 1g | Fat: 5g | Saturated Fat: 2g | Sodium: 11mg | Fiber: 2g | Sugar: 11g
Nutrition information is automatically calculated, so should only be used as an approximation.
Additional Info
Course: Snack
Cuisine: American
Keyword: Key Lime Energy Balls
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!
Bars and Balls Dairy Free Diet Preference Gluten-Free Kid-Friendly Meal Prep Paleo Recipe Snacks Summer Vegan Vegetarian
Related Posts
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo
Homemade Samoas Cookies
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein
Easy No Bake Protein Balls
GFGluten-FreeDFDairy FreeVGVegetarian
Healthy Smash Cake
GFGluten-FreeDFDairy FreeVVeganPPaleoLCLow Carb
Easy Chia Pudding
About Brittany
Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!
More about Brittany